C.onnecting Families

Connecting & Bonding:
In particular, families teach you how to connect and bond with one another:
How to connect and bond (physically, spiritually & emotionally) with others (using emotions to bond).

How to manage emotions (your own and someone else’s) or the family doesn’t teach about emotions and therefore, you are being taught how to manage”/handle emotions by not addressing them.

How to bond (or not) with one another. You might bond or not bond through communicating with words, gestures, behaviors, fear, trauma, etc.
The degree to which individuals have autonomy (independence) in the family.

​We invite everyone to learn the basics of connection in this simple and most basic book with four sections of how to become a connected individual and practice with your own family!